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In continuation of my “First Aid Kits” series, this newsletter will focus on some of my favorite approaches to Musculoskeletal Issues. We’ll talk about muscle cramps, headaches, and joint pain. Muscle Tension and Cramping: Many musculoskeletal issues (such as muscle cramps, muscle aches, and headaches) are a...

June is Cataracts Awareness Month. It is estimated that up to 70% of Americans aged 75 and older will have significant visual impairments as a result of cataracts. Clearly, we all need to be more aware! This month’s newsletter will focus on some interesting facts regarding...